Carbo Loading
There's no better excuse for a party than a long-distance swimming event. Since we have our special New Year's "100 x 100s" practice on Sunday, we decided to have a pasta party on Saturday night. And quite the party it was, too!
I may have eaten more brownies than pasta, but brownies have high-energy carbs, too. Don't they?
Anyway, it was an excellent party! The kids played Guitar Hero and Wii games, and the adults talked about swimming and running and stuff. As I said, it just doesn't get any better than that. And the best part was that I was still home and in bed by shortly after 8pm. Ahhh. Par-tay perfection!
Now we'll see if the extra nutritional efforts will pay off with performance. Stay tuned!
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